• Programs of natural vision emprovement
• Advices for shortsighted
• Advices for longsighted

Advices for LONGSIGHTED

Advices about your way of living

• Directly to your problem.
  Find Yourself some small hobby. I mean Really small.
  It can be a bug or another insect which life you can explore.
  You make a container for it, maybe transparent, and you observe its way of life.
  You can even build a stadium or a small city in that container.
  Observe the beauties of Bug-City. :)
  Or, this can be small aquarium with fishes.
  Small fishes.
  And you'll need a lot of small stones and other details to fill this aquarium.
  And while admiring the tiny beauty of your amazing aquarium, your eyes will be healing.
  Or, maybe a turtle.
  Or something else small.
  The point is that you should chose the hobbi that is not just small, but INTERESTING for you.
  This thing should be the endless source of interesting information.
  You should be interested in it all the time. THIS WILL HEAL YOUR EYES.
  
• You should learn how to love your own NOW.
  You should be brave enough to accept your present. THIS WILL HEAL YOUR EYES.
  
• Always train your sight for all the diapason of distances.
  You should see near and you, surely should see far.
  This is needed for your eyes to me always well trained.
  THIS WILL HEAL YOUR EYES.
  

Advices for SHORDSIGHTED

Advices about your way of living

• You should pass a lot of time outdoor.
  Pass a lot on the open space.
  You are needy for open space.
  Make your eyes own this space. THIS WILL HEAL YOUR EYES.
  
• Become curious.
  Become a watcher.
  Let every smallest thing, every tree leaf, every blade in the grass, every scratch be interesting to you.
  And you'll see that you can see each of them. And All of them.
  The more your eyes want to see, the more they see. It is TRUE!
  THIS WILL HEAL YOUR EYES.
  
• Chose your living place with windows view to open space.
  To see far you need to look far.
  It's desirable that you have several kilometres of open space. THIS WILL HEAL YOUR EYES.
  

Prohibitions for shortsighted

• NEVER look down!
  The quick glance is enough for you to avoid falling in sewer hatch. :)
  But there is nothing interesting at your foot-wear.
  Your attention must always be directed ahead of you.
  OK. Maybe some times up-side. :)
  
• NEVER be afraid of looking to the next street.
  Look far.
  Expel the idea that you can't see what's going on 2 km ahead on this street.
  Look far. You can.